Sesame-Crusted Tuna with Glass Noodle Stir-fry
- Spicy
- Low Calorie
- Premium
A delectable dish featuring a premium sesame-crusted tuna fillet paired with a flavorful glass noodle stir-fry, offering a delightful blend of textures and flavors.
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0.0 min
Slice the spring onion and red chilli.
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1.0 min
Julienne the carrot, zucchini, red capsicum and snow peas.
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3.5 min
Finely chop the ginger and garlic and cut the red onion into wedges.
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5.0 min
Juice the lime and reserve the correct amount of the juice.
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5.5 min
To make the chilli and ginger dressing, heat 1/2 of the sesame oil in a small saucepan over low heat.
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6.0 min
Add the ginger, garlic and chilli and cook, stirring until soft.
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6.5 min
Stir in the sugar and half the vinegar and stir until the sugar dissolves, then simmer for a few moments until the vinegar is not as strong.
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7.5 min
Add a splash of water and bring to the boil.
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8.0 min
Remove from the heat, add half the soy sauce, fish sauce and lime juice and stir to combine. Set aside in a small bowl to cool.
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8.5 min
Bring a saucepan of water to the boil.
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9.0 min
Season the tuna steaks with salt and pepper.
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9.5 min
Dredge the tuna steak(s) in the sesame seeds until completely coated, then set aside.
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10.5 min
In a wok or frying pan, heat the remaining sesame oil.
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11.0 min
Remove the boiling water from the heat and add the glass noodles to the saucepan and allow to soak.
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11.5 min
Add the snow peas, carrot, red pepper, red onion and zucchini. Season with salt and pepper and stirfry until tender crisp.
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13.0 min
Take the pan used to make the dressing and heat over medium-high heat.
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14.0 min
Add the tuna steak to the frying pan and shallow fry until browned on both sides. (2 minutes on each side for medium).
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15.0 min
Cut the glass noodles into 10 cm lengths and add to the wok.
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16.0 min
Add the remaining rice vinegar, soy sauce and spring onion and continue to stir fry until the glass noodles are translucent.
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18.0 min
Remove the tuna and thickly slice.
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19.0 min
Transfer the noodle stirfry to serving plates and serve hot alongside the sesame crusted tuna and the ginger-chilli dressing.
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