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Butternut Squash Linguine with Crispy Sage

  • Spicy
  • Vegetarian
  • Pasta
  • Low Calorie
  • Italian
  • Contains Dairy

Butternut squash and crispy sage linguine is a delightful, autumn-inspired pasta dish that celebrates the sweet, nutty flavor of butternut squash paired with the earthy, aromatic crispness of sage leaves. This dish typically features linguine pasta, which is a type of long, flat, thin noodle, making it an excellent choice for holding onto the rich, creamy sauce.

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Nutrition Per Serving

  • Calories 634
  • Carbs 96.5g
  • Fat 20.9g
  • Fibre 7.5g
  • Protein 17.8g
  • Sugar 9.2g

Reviews

5.0
2 reviews

    Follow the recipe steps below or

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  • Step 1

    Preheat your oven to 200 degrees. Toss the butternut squash pieces with olive oil, salt, and pepper. Spread them out on a baking tray and roast for 20-25 minutes until soft and slightly caramelized. Once done, allow to cool slightly, then mash the squash with a fork or potato masher until smooth.

  • Step 2

    While the squash is roasting, bring a large pot of salted water to a boil. Cook the linguine pasta according to the package instructions until al dente. Reserve 100ml of pasta water before draining.

  • Step 3

    In a large pan over medium heat, add 1 tablespoon of olive oil per person. Sauté the finely chopped onion until translucent, about 3-4 minutes. Add the finely chopped sage (reserve some for garnish), nutmeg, and dried chilli flakes to your taste, cooking for another 2 minutes.

  • Step 4

    To the onion and sage mixture, add the mashed butternut squash, cream, and 50ml of vegetable stock per person. Stir to combine and simmer for 5 minutes, allowing the flavors to meld. If the sauce becomes too thick, add a splash of reserved pasta water to reach your desired consistency.

  • Step 5

    Add the cooked linguine to the sauce, tossing well to ensure the pasta is evenly coated with the squash mixture. Cook together for an additional 2 minutes to allow the pasta to absorb the sauce. Season with salt and pepper to taste.

  • Step 6

    Serve the butternut squash linguine garnished with the reserved chopped sage and finely grated Parmesan cheese. For an extra touch of flavor, lightly fry some whole sage leaves in olive oil until crisp and use them as an additional garnish.

Parmesan Cheese
Parmesan Cheese
finely grated
10.00 Grams
Cream
Cream
25.00 Millilitres
Vegetable Stock
Vegetable Stock
combine each stock cube with 450-500ml of boiling water. Stir until dissolved. 50 ml per person
50.00 Millilitres
Nutmeg
Nutmeg
0.25 Teaspoons
Fresh Sage
Fresh Sage
finely chopped
2.00 Grams
Brown Onion
Brown Onion
finely chopped
1.00 Whole
Olive Oil
Olive Oil
1 tablespoon per person
1.00 Tablespoons
Butternut Squash
Butternut Squash
cut into 2cm pieces
200.00 Grams
Linguine Pasta
Linguine Pasta
90.00 Grams
Dried Chilli Flakes
Dried Chilli Flakes
Use according to taste
0.50 Teaspoons

Reviews

5.0
2 reviews

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