Zucchini Fritters

with Cherry Tomatoes & Green Beans

These versatile zucchini fritters are unbelievably easy to make and the perfect way to sneak some veggies into dinner!

Nutrition Per Portion

  • 631 Calories |
  • 38g Carbohydrates |
  • 45.7g Fat |
  • 4g Fibre |
  • 19.2g Protein |
  • 8g Sugar
  • Vegetarian
  • Low Calorie
  • 0.0 min

    Grate the zucchini. Toss with a pinch of salt and let rest for 5 minutes.

  • 2.0 min

    Thinly slice the spring onion and thickly slice the cherry tomatoes.

  • 3.0 min

    Chop the garlic and finely chop the dill.

  • 4.0 min

    Juice the lemon and reserve the correct amount of juice.

  • 5.0 min

    In a bowl mix together the yoghurt, dill and lemon juice. Season with salt and pepper to taste and set aside in the fridge.

  • 6.5 min

    Squeeze the zucchini to remove water and wrap in paper towel.

  • 7.5 min

    Place the zucchini in a bowl.

  • 8.0 min

    Add the spring onion, feta and dill.

  • 9.0 min

    In another bowl, whisk the flour and egg(s) together.

  • 10.0 min

    Add the flour mixture to the zucchini mixture.

  • 10.5 min

    Combine all of the ingredients together.

  • 11.5 min

    Season pepper to taste.

  • 12.0 min

    Heat the olive oil in a pan over medium heat.

  • 12.5 min

    In another frying pan melt the butter over medium heat.

  • 13.0 min

    Add the green beans and garlic to the melted butter and sautee.

  • 13.5 min

    Add the zucchini fritters to the pan and flatten to form a patty. Fry for 3 mins on both sides until golden brown.

  • 15.0 min

    Add the cherry tomatoes to the green beans and sautee until the green beans have started to blister on the outside.

  • 17.0 min

    Remove the green beans and cherry tomatoes from the heat and divide amongst the plates.

  • 19.5 min

    Distribute the fritters among serving plates.

  • 20.0 min

    Serve with dill yoghurt.

  • Ingredients

    Lemon, juiced

    Dill, finely chopped

    Yoghurt

    Garlic, chopped

    Cherry Tomatoes, coarsly chopped

    Green Beans

    Olive Oil

    Eggs

    Plain Flour

    Feta Cheese

    Butter

    Spring Onion, thinly sliced

    Zucchini, grated

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