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Spinach & Mushroom Tagliatelle with Caramelised Onions

  • Vegetarian
  • Pasta
  • Low Calorie
  • Italian
  • Contains Dairy

A velvety, creamy vegetarian pasta recipe that you are sure to enjoy. The sweetness of the caramelized onions, the earthiness of the spinach and mushrooms, covered in the smooth parmesan based cheese sauce, makes for one fantastic dish.

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Nutrition Per Serving

  • Calories 575
  • Carbs 80.2g
  • Fat 18.9g
  • Fibre 5g
  • Protein 21.8g
  • Sugar 8.5g

Reviews

4.5
2 reviews

    Follow the recipe steps below or

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  • 0.0 min

    Bring a saucepan of salted water to the boil.

  • 0.5 min

    Thinly slice the brown onion and mushrooms.

  • 1.5 min

    Finely chop the garlic. Chop the spinach.

  • 2.5 min

    Heat the olive oil over medium heat in a frying pan.

  • 3.5 min

    When the olive oil is hot, add the onion and cook until they have softened ensuring not to burn or blacken too much.

  • 4.5 min

    Finely grate the parmesan cheese.

  • 6.5 min

    Add the balsmaic vinegar and sugar to the onions and stir through. Cook until the onions are caramelised.

  • 8.0 min

    Add the pasta to the boiling water (for around 6 mins).

  • 8.5 min

    Add the mushroom and garlic to the pan of onions and continue to cook.

  • 10.5 min

    Once the mushrooms have softened add the spinach and allow to wilt.

  • 12.5 min

    Cook until the mushrooms have softened and the spinach is wilted.

  • 14.0 min

    Add the cream and 3/4 of the parmesan cheese and stir to combine. Season with salt and pepper.

  • 14.5 min

    Now the pasta is al dente drain and add to the sauce. Mix the pasta through the sauce.

  • 16.0 min

    Distribute among serving bowls and top with any remaining parmesan.

Parmesan Cheese
Parmesan Cheese
15.00 Grams
Cream
Cream
60.00 Millilitres
Fresh Spinach
Fresh Spinach
chopped
30.00 Grams
Garlic
Garlic
finely chopped
1.00 Clove
Button Mushrooms
Button Mushrooms
sliced
80.00 Grams
Brown Sugar
Brown Sugar
1.00 Teaspoons
Balsamic Vinegar
Balsamic Vinegar
5.00 Millilitres
Brown Onion
Brown Onion
sliced
1.00 Whole
Olive Oil
Olive Oil
1/2 tablespoon per person
0.50 Tablespoons
Tagliatelle
Tagliatelle
90.00 Grams

Reviews

4.5
2 reviews

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