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Cornflake Crusted Crunchy Chicken with Garlic Green Beans

  • Meat
  • Contains Dairy
  • Chicken

Use your favorite breakfast cereal to make a crispy coating for your succulent chicken. Served with garlic green beans and velvety mashed potato.

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Nutrition Per Serving

  • Calories 1036
  • Carbs 99.3g
  • Fat 50.1g
  • Fibre 12.2g
  • Protein 48.8g
  • Sugar 8.1g

Reviews

5.0
2 reviews

    Follow the recipe steps below or

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  • Step 1

    Start by peeling and chopping the potatoes into even-sized pieces. Place them in a pot of salted water, bring to a boil, and simmer until tender, about 15-20 minutes.

  • Step 2

    Set up three shallow dishes for coating the chicken. In the first dish, place plain flour seasoned with salt and pepper. In the second, beat eggs with a splash of milk. In the third, mix crushed cornflakes with finely chopped fresh parsley.

  • Step 3

    Coat each chicken breast first in flour, then dip in the egg mixture, and finally coat with the cornflake mixture. Press the cornflakes onto the chicken to ensure they adhere well.

  • Step 4

    Heat olive oil in a large frying pan over medium-high heat. Add the coated chicken breasts and cook for 4-5 minutes on each side, or until the crust is golden and crispy and the chicken is thoroughly cooked.

  • Step 5

    Once the potatoes are tender, drain and return them to the pot. Add half of the butter and the milk, then mash until smooth and creamy. Season with salt and pepper to taste.

  • Step 6

    For the garlic green beans, melt the remaining butter in another pan over medium heat. Add the finely chopped garlic and cook until fragrant, about 1 minute. Add the trimmed green beans and sauté until they are tender and slightly browned, about 7-10 minutes. Season with salt and pepper to taste.

  • Step 7

    Arrange the cornflake crusted chicken on plates, accompanied by the velvety mashed potatoes and garlic green beans, to serve a balanced and flavorful meal.

Olive Oil
Olive Oil
1 tablespoons per person
1.00 Tablespoons
Fresh Parsley
Fresh Parsley
finely chopped
2.00 Grams
Plain Flour
Plain Flour
40.00 Grams
Potatoes
Potatoes
chopped
250.00 Grams
Butter
Butter
1/2 for the green beans, 1/2 for the mashed potato
30.00 Grams
Garlic
Garlic
finely chopped
1.00 Clove
Green Beans
Green Beans
trimmed
80.00 Grams
Eggs
Eggs
1.00 Whole
Cornflakes
Cornflakes
crushed
40.00 Grams
Chicken Breast
Chicken Breast
130.00 Grams
Milk
Milk
25.00 Millilitres

Reviews

5.0
2 reviews

Verified

5 out of 5 stars
Taste
Portion Size
Ease of cooking

I had this a couple of times and I love it, this time I cut the chicken into fillets and baked. It came out crispy and delicious

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Verified

5 out of 5 stars
Taste
Portion Size
Ease of cooking
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