
Mushroom Tikka Wraps
with Fresh Yoghurt
Spice up your dinner with this delicious Indian wrap recipe.
Nutrition Per Portion
- 526 Calories |
- 53.7g Carbohydrates |
- 30.5g Fat |
- 10.5g Fibre |
- 15.3g Protein |
- 16.7g Sugar
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Yoghurt
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Flour Tortillas
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Raisins
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Fresh Coriander
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Green Chillies
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Potatoes
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Brown Onion
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Butter
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Olive Oil
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Button Mushrooms
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Mild Curry Paste
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0.0 min
Preheat the oven to 120C.
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0.5 min
Bring a saucepan of salted water to the boil.
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1.0 min
Chop the mushrooms and fresh coriander.
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2.5 min
Peel and chop the onion and potato.
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4.5 min
Add the potatoes to the boiling water and cook until tender (15mins).
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5.0 min
Slice the chillies.
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5.5 min
Heat the oil in a pan.
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6.5 min
Add the onion and saute for a few minutes until beginning to soften.
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8.5 min
Add the butter and mushrooms. Cook until the mushrooms are softened and browned.
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11.0 min
Add the green chillies and curry paste. Mix well and continue to cook.
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12.0 min
Reduce the heat and continue to cook.
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19.5 min
Drain the potatoes.
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20.0 min
Add the potatoes and raisins to the pan and mix well.
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20.5 min
Place the tortillas on a tray and into the oven to warm (2-3min).
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21.5 min
Sprinkle the coriander over the potato mixture.
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23.5 min
Remove the tortillas from the oven and fill with potato mixture.
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25.0 min
Serve the wraps with yoghurt.
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Ingredients
Yoghurt
Flour Tortillas ,
Raisins
Fresh Coriander , chopped
Green Chillies , sliced
Potatoes , chopped
Brown Onion , chopped
Butter
Olive Oil ,
Button Mushrooms , chopped
Mild Curry Paste
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