Maple and Walnut Glazed Salmon with Creamy Mashed Potato & Green Beans

Gluten Free
Seafood
Contains Nuts
Contains Dairy

The maple-walnut crust adds a perfect, delicate touch of sweet to a beautiful, fresh salmon fillet. A fool-proof dish that is ready in 30 minutes or less!

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Nutrition Per Serving

Calories 950
Carbs 44.8g
Fat 70.1g
Fibre 12.1g
Protein 40.9g
Sugar 5.4g

Reviews

3.6

5 reviews

Follow the recipe steps below or

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0.0 min
Bring a saucepan of salted water to the boil.
0.5 min
Preheat the oven 180C.
1.0 min
Peel and chop the potato.
2.5 min
Add the potato to the boiling water and cook until tender and easily pierced with a fork (15-20mins).
3.0 min
Roughly chop the walnuts.
4.0 min
Trim the green beans.
5.0 min
In a bowl mix together the paprika, brown sugar, walnuts, cayenne pepper, apple cider vinegar and maple syrup.
7.5 min
Heat the oil in a pan over medium high heat.
8.5 min
Add the salmon skin side down and sear until skin is nice and crisp.
11.0 min
Remove the salmon from the pan and transfer to a baking tray.
12.0 min
Top the salmon with the maple walnut mixture and place in the oven (10mins).
13.5 min
Wipe the frying pan and melt half the butter.
14.5 min
Add the green beans, season with salt and pepper and cook until the skin starts to blister.
17.5 min
Drain the potatoes when tender and then return to the pan over low heat.
18.0 min
Add the remaining butter and cream to the potatoes and season with salt and pepper.
19.0 min
Mash the potato until smooth.
20.0 min
Distribute the green beans among serving plates.
21.0 min
Divide the mash potato among serving plates.
22.0 min
Remove the salmon from the oven and serve alongside the green beans and mash potato.