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Sesame Beef and Green Bean Stir Fry with Jasmine Rice

  • Spicy
  • Asian
  • Meat
  • Contains Nuts
  • Beef

This flavorful sesame beef and green bean stir-fry is a quick and easy weeknight meal. Tender beef strips, crisp green beans, and aromatic garlic, ginger, and spring onions come together in a delicious soy sauce mixture, served over steaming rice.

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Nutrition Per Serving

  • Calories 768
  • Carbs 36.3g
  • Fat 56.5g
  • Fibre 5.8g
  • Protein 30.6g
  • Sugar 4.1g

Reviews

5.0
5 reviews

    Follow the recipe steps below or

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  • Step 1

    Begin by preparing the jasmine rice. Rinse the rice under cold water until the water runs clear to remove excess starch. Cook the rice according to package instructions. Once cooked, keep it warm until ready to serve.

  • Step 2

    Prepare the ingredients for the stir fry. Slice the rump steak into thin strips; mince the garlic and ginger; chop the spring onion, separating the white and green parts; trim the green beans. Set these prepared ingredients aside.

  • Step 3

    In a small bowl, mix together the mixed soy sauce, white sugar, sesame oil, and dried chilli flakes according to taste to create the sauce for the stir fry. Set aside.

  • Step 4

    Heat olive oil (2 tablespoons per person) in a large pan or wok over high heat. Once hot, add the sliced rump steak in batches to avoid crowding the pan. Stir-fry until just browned, then remove from the pan and set aside.

  • Step 5

    In the same pan, add a bit more olive oil if needed, then add the minced garlic, ginger, and the white parts of the spring onions. Stir-fry for about a minute until fragrant.

  • Step 6

    Add the green beans to the pan and stir-fry for 3-4 minutes until they start to soften. If necessary, add a small amount of water to help steam the beans in the pan.

  • Step 7

    Return the cooked beef to the pan along with the prepared sauce. Stir well to combine all the ingredients and cook for another 2-3 minutes until everything is heated through and the sauce has thickened slightly.

  • Step 8

    Just before serving, sprinkle the stir fry with sesame seeds and the green parts of the spring onions for garnish.

  • Step 9

    Serve the sesame beef and green bean stir fry hot over the prepared jasmine rice.

Sesame Oil
Sesame Oil
5.00 Millilitres
Dried Chilli Flakes
Dried Chilli Flakes
Use according to taste
0.50 Teaspoons
Peanut Oil
Peanut Oil
15.00 Millilitres
White Sugar
White Sugar
1.00 Teaspoons
Mixed Soy Sauce
Mixed Soy Sauce
30.00 Millilitres
Spring Onion
Spring Onion
chopped
1.00 Whole
Ginger
Ginger
minced
10.00 Grams
Garlic
Garlic
minced
1.00 Clove
Rump Steak
Rump Steak
sliced
130.00 Grams
Green Beans
Green Beans
100.00 Grams
Sesame Seeds
Sesame Seeds
3.00 Grams
Jasmine Rice
Jasmine Rice
75.00 Grams
Olive Oil
Olive Oil
2 tablespoons per person
2.00 Tablespoons

Reviews

5.0
5 reviews

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I love the spiciest of it!

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One of my favorites. If I could have this every week I would be happy. So easy to make and packs so much flavor! Bravo!

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