Crispy Tofu & Vegetarian Oyster Sauce with Jasmine Rice
- Vegetarian
- Asian
- Contains Dairy
This tofu stir-fry features a rich Asian-inspired sauce.
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Nutrition Per Serving
- Calories 508
- Carbs 52g
- Fat 30.3g
- Fibre 4.8g
- Protein 11.2g
- Sugar 14.3g
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0.0 min
Bring a saucepan of salted water to the boil.
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0.5 min
Julienne the leek.
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2.0 min
Cut the tofu into thick slices.
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3.0 min
Slice the onion and red and green capsicum.
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7.0 min
Coat the tofu strips in cornflour.
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8.0 min
In a wok, heat a small amount of the oil over medium-high heat.
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8.5 min
Add the rice to the boiling water.
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9.0 min
Add the onion and stir fry.
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10.5 min
Add the capsicum and stir fry.
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12.5 min
Remove the wok from the heat momentarily.
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13.0 min
In another frying pan heat the remaining oil over high heat.
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14.0 min
Add the tofu and shallow fry until browned on the outside and cooked through.
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16.0 min
Transfer the tofu to a plate lined with paper towel, to drain.
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17.0 min
Add the tofu to the wok with the vegetables and return to the heat.
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17.5 min
Add the oyster sauce and water, and stir through until the tofu and vegetables are thoroughly coated in the sauce.
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19.5 min
Drain the rice and distribute among serving plates.
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21.0 min
Distribute the tofu and oyster sauce among serving plates.
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22.5 min
Garnish with the leek.
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