Salmon and Sweet Potato Cakes with Green Beans & Cherry Tomatoes
- Gluten Free
- Spicy
- Seafood
- Contains Dairy
These salmon and sweet potato cakes are the definition of healthy foods that full of nutrients and even fuller on flavor. Serve aside a healthy serving of tender-crisp green beans sauteed in a sun-dried tomato pesto.
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Nutrition Per Serving
- Calories 740
- Carbs 53.9g
- Fat 43.2g
- Fibre 13.6g
- Protein 35.1g
- Sugar 15.7g
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0.0 min
Bring two saucepans of water to the boil.
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1.0 min
Peel and chop the sweet potato into small cubes.
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3.5 min
Add the sweet potato to one of the saucepans of water and cook until tender and easily pierced with a fork (15-20 minutes).
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4.0 min
Trim the green beans.
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6.0 min
Peel and finely chop the shallots.
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8.0 min
Halve the cherry tomatoes.
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10.0 min
Season the salmon lightly with salt.
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11.0 min
Lower the heat of the other saucepan of boiling water to a simmer. Place the salmon in the water and cook until salmon is opaque throughout, about 5 minutes (slightly longer for thicker fillets).
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16.0 min
Using a slotted spatula, remove the salmon from the saucepan and remove the skin.
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18.0 min
Drain the sweet potato and return to the saucepan and mash until smooth.
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20.0 min
Using a fork, break the salmon into flakes and stir through the sweet potato mash.
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22.0 min
Season the salmon and sweet potato mixture with salt and pepper to taste. Add chilli flakes if desired.
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23.5 min
Stir through the coconut flour and then form the mixture into patties.
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26.0 min
Heat a little olive oil over medium high heat in 2 frying pans.
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27.0 min
Add the shallots, green beans and cherry tomatoes to one and the fish cakes to the other.
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28.0 min
Sautee the beans until tender and cook the fish cakes long enough to get a little colour on each side.
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30.0 min
Stir through the sundried tomato pesto with the beans and tomatoes and then remove from the heat.
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31.0 min
Distribute the green beans, cherry tomatoes and salmon fish cakes among serving plates.
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Phillip Morris Verified