Paleo Chicken Soup

with Roasted Red Pepper & Sweet Potato

  • Gluten Free
  • Paleo
  • Spicy
  • Low Calorie
  • Meat
  • Chicken

This is a light and creamy pureed soup with vitamin-rich red peppers and sweet potatoes. This delicious soup offers bold flavor and satisfies your hunger without busting your soon to be made resolution.

Nutrition Per Portion

  • 520 Calories | 
  • 55g Carbohydrates | 
  • 17.6g Fat | 
  • 11.2g Fibre | 
  • 34.1g Protein | 
  • 14.5g Sugar
  • 0.0 min

    Peel and chop the sweet potato.

  • 2.0 min

    Place the sweet potato in a saucepan and cover with water. Bring to the boil and cook until softened and easily pierced with a fork.

  • 3.0 min

    Peel finely chop the shallots.

  • 4.5 min

    Chop the roasted red peppers.

  • 6.0 min

    Bring another saucepan of water to the boil and add the stock. Stir until dissolved. When dissolved, remove from the heat.

  • 15.0 min

    Heat the olive oil in a frying pan over medium high heat.

  • 16.5 min

    Add the shallots and sautee until softened.

  • 18.0 min

    Drain the sweet potato.

  • 19.0 min

    Add the sweet potato to the shallots and mash until relatively smooth.

  • 20.0 min

    Season with paprika and chili flakes (if desired). Add the roasted red pepper.

  • 21.0 min

    Stir through the stock.

  • 22.0 min

    Add the chicken and bring to the boil. Poach until cooked through.

  • 28.0 min

    Finely slice the raddish.

  • 29.0 min

    Chop the coriander.

  • 30.0 min

    Shred the poached chicken with a fork.

  • 31.0 min

    Distribute the roasted red pepper soup among serving bowls.

  • 32.0 min

    Season the soup with salt and pepper to taste.

  • 33.0 min

    Garnish with coriander and raddish and serve.

  • Ingredients

    Roasted Red Capsicum , chopped

    Vegetable Stock , combine each stock cube with 450-500ml of boiling water. Stir until dissolved.

    Chicken Breast

    Fresh Coriander , chopped

    Radish , thinly sliced

    Paprika

    Sweet Potato , chopped

    Shallots , finely chopped

    Dried Chilli Flakes

    Olive Oil

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