JustCook logo
Plated meal

Parmesan Chicken Cutlets with Creamy Mashed Potato and Peas

  • High Protein
  • Meat
  • Family Friendly
  • Contains Dairy
  • Chicken

Chicken breasts are breaded with flavorful crumbs, herbs, and Parmesan cheese, then pan fried for the easiest, quickest chicken dish.

Recipe Thumb Image

Discover recipes, tips, and more from our JustCook creator community

Nutrition Per Serving

  • Calories 1034
  • Carbs 87.7g
  • Fat 51.7g
  • Fibre 11.5g
  • Protein 53g
  • Sugar 6.2g

Reviews

5.0
4 reviews

    Follow the recipe steps below or

  • Switch to Timeline View
  • 0.0 min

    Place 2 pans of salted water on the hob to boil. Peel and chop the potato into 2cm pieces.

  • 2.5 min

    Add the potato to one of the pans of water and boil until tender or easily pierced with a fork (10-15mins).

  • 3.5 min

    Finely grate the parmesan. Combine with panko breadcrumbs and place on a plate or wide bowl

  • 6.0 min

    Season the flour with salt and pepper and combine with the mustard powder, spread onto a plate.

  • 7.5 min

    Crack the egg(s) into a bowl and whisk with a fork until combined.

  • 9.0 min

    Take the pounded chicken breast pieces and firstly coat in the flour, then dip into the egg, finally coating in the breadcrumb and parmesan mixture.

  • 13.0 min

    Add the olive oil to a frying pan over medium-high heat. Add the breaded parmesan cutlets to the frying pan and gently fry until golden brown on both sides.

  • 15.5 min

    Add the peas to the other pan of boiling water and cook until tender (5mins).

  • 16.0 min

    Drain the potatoes and return to the same pan. Add the butter to the potatoes and mash until smooth.

  • 18.5 min

    Season the potatoes with salt and pepper and add the cream, stir until combined.

  • 19.5 min

    Remove the chicken from the heat when cooked through.

  • 20.0 min

    Drain the peas and serve alongside the mashed potato. Distribute the chicken cutlets among the serving plates and serve with a lemon wedge.

Plain Flour
Plain Flour
30.00 Grams
Eggs
Eggs
1.00 Whole
Panko Breadcrumbs
Panko Breadcrumbs
30.00 Grams
Parmesan Cheese
Parmesan Cheese
10.00 Grams
Mustard Powder
Mustard Powder
0.50 Teaspoons
Chicken Breast
Chicken Breast
pounded
130.00 Grams
Olive Oil
Olive Oil
2 tablespoons per person
2.00 Tablespoons
Lemon
Lemon
1/2 lemon per person
1.00 Whole
Potatoes
Potatoes
peeled & chopped
250.00 Grams
Butter
Butter
15.00 Grams
Cream
Cream
25.00 Millilitres
Peas
Peas
70.00 Grams

Reviews

5.0
4 reviews

Verified

5 out of 5 stars
Taste
Portion Size
Ease of cooking
Was this review helplful?

Verified

5 out of 5 stars
Taste
Portion Size
Ease of cooking

Always a winner! Make a separate white or much room sauce for the mash and chicken and it's typical comfort food.

Was this review helplful?

Verified

5 out of 5 stars
Taste
Portion Size
Ease of cooking
Was this review helplful?

Verified

5 out of 5 stars
Taste
Portion Size
Ease of cooking
Was this review helplful?