Thai Yellow Tofu Curry with Baby Corn & Green Beans
- Gluten Free
- Vegetarian
- Asian
- Low Calorie
This mild Thai curry, made with fresh, authentic herbs and ingredients, is a quick and delicious alternative to your favorite take-out.
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Nutrition Per Serving
- Calories 361
- Carbs 30.6g
- Fat 32.1g
- Fibre 7.6g
- Protein 15.7g
- Sugar 15.6g
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0.0 min
Bring a saucepan of water to the boil or boil the kettle - you will need 500ml of water for each stock cube.
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1.0 min
Finely chop the lemongrass, garlic and red onion.
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4.0 min
Chop the tofu and pineapple.
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6.0 min
Trim the green beans and chop the baby corn.
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7.0 min
Julienne the red capsicum.
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8.5 min
Heat oil in a wok over high heat.
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9.0 min
Add the lemongrass, garlic and red onion and stir fry until fragrant and softened.
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10.0 min
Add the curry paste and stock and stir until the paste dissolves.
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11.0 min
Add the coconut milk and stir through.
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12.0 min
Add the green beans and baby corn. Cook until softened.
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13.5 min
Add the bamboo shoots, straw mushrooms and pineapple.
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16.0 min
Stir through the tofu and red capsicum and simmer until cooked through.
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20.0 min
Distribute among serving bowls.
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22.0 min
Garnish with coriander and serve.
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